So, stuff and things.

Recently this chap started a thing called Brazilian Jiu-jitsu. Bloody hell it’s hard. I mean really hard. Constant, intense pressure, always, always, always learning.

It’s only new and I’ve had like maybe half a dozen classes but I reckon it’s a thing now.

It certainly helps with fitness. It cannot but help.

I hurt everywhere all the time but I am active. This is important. Very. I go three times a week and throw in a yoga class once a week too.

Life’s panning out well, actually. This is not a result of what I deserve or anything but a direct result of effort put into goals set.

Nothing worth is achieved quickly or easily.

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